4 Postpartum Skincare Routines That Feel Like Self-Care
Dr. Erickson addresses one of the most common postpartum skin concerns.
Christina Montoya Fiedler of Parents focuses on simple, low-effort postpartum skincare routines that help new mothers care for their skin while also creating small moments of self-care during the demanding postpartum period. It requires gentle, practical habits such as hydrating the skin, supporting the skin barrier, and maintaining manageable morning and evening routines that accommodate exhaustion, hormonal changes, and limited time.
Dr. Erickson contributed expert insight on one of the most common postpartum skin concerns: dry, cracked hands caused by constant washing and sanitizing while caring for a newborn. She recommends intensive nighttime moisturization and occlusive hydration techniques to help repair the skin barrier. Practical dermatologic care is necessary in the midst of the physical realities of postpartum life- skincare during this stage should be restorative, simple, and supportive rather than overwhelming.